Testimonials

What My Clients Are Saying

I don't think I can properly put into words the immense impact Sasha-Noelle has had on me in just a year of working together. I came to her at a pivotal point in my life—one filled with extreme stress, burnout, and major transitions that had kicked my anxiety into overdrive. I was mentally exhausted and overwhelmed, and I knew I needed to better manage my anxiety in order to show up as my best self at work and in my relationships. Sasha-Noelle gave me the tools to do just that.

I’ve been working with Sasha-Noelle for over a year now and she has helped me tremendously. From our first meeting she has been welcoming and made the process easy for me. She challenges me to push through and do the work, but does so in a way that I can connect with and understand. Our sessions are a place that I can freely express myself and dissect any issue I may have and I come out of it empowered with tools that I can apply daily.

Sasha-Noelle's compassionate, empathetic, non-judgmental nature made me feel safe and empowered as I sought to understand the root cause of my anxiety and how it manifests in my daily life. Session after session Sasha-Noelle held space for me to feel my big feelings, while also challenging me to adjust my perspective and think differently when needed. She guided me with thought-provoking prompts and positive affirmations—but always allowed me to come to my own conclusions, in my own time. Most importantly, Sasha-Noelle offered personalized coping mechanisms that play into my strengths and will serve me well for the rest of my life. I can honestly say I am the most confident, grounded version of myself because of Sasha-Noelle and her commitment to my growth and healing.

"When I first started meeting with Sasha Noelle, I was feeling overwhelmed and lost. She helped me realize the root causes of these feelings and feel more confident in myself. She was always so open and non-judgemental - after a few weeks of our meetings, I began to hear her thoughtful voice in my head when facing challenges, reminding me to be kinder to myself. Sasha Noelle has truly changed my life for the better. I will carry her lessons with me for a long time.

Sasha-Noelle is a phenomenal therapist! She has enormously helped me navigate through difficult times. She has given me great tools to help manage my anxiety during difficult times. And has helped me begin the journey of showing myself grace and to stop putting such pressure on myself. Sasha-Noelle is compassionate, competent, and insightful. I have the highest confidence in her knowledge and ability as a therapist. I am extremely happy to have Sasha-Noelle as my therapist and would highly recommend her